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BOXING

Learn real boxing techniques while getting fit. We have boxing for beginners and intermediate.

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Barbell and Kettlebell Weights

STRENGTH AND CONDITIONING

Get fighting fit with our high intensity circuit training.

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WOMEN'S BOXING

Women-only boxing class for those who want to train with an all-female environment. This class is fitness-focused with some technique work involved. There will be no-contact boxing in this class.

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PERSONAL TRAINING

Hit the gym with a personal trainer to meet your goals

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