Strength & Conditioning (bodyweight)

High Intensity circuit based training

  • 45 minutes

Service Description

Do note that this class is open to 18 years old and above. It is a high intensity workout with weights and plyometrics. A reasonable level of fitness is required.

Upcoming Sessions

Cancellation Policy

For cancellations, please cancel 5 HOURS in advance so that others may have a spot. You may do so by logging into your account, click on "my bookings" to reschedule or cancel your booking. Failure to cancel will result in your session being deducted for package plans and deduction of 1 day from unlimited plan. Thank you for your kind cooperation!

Contact Details

  • 33 Lorong Kilat, Singapore